At Constructor University, students have a wide range of fitness facilities, both indoor and outdoor, so students can easily balance their academics with an active lifestyle.
As a student, you’re probably sitting down most of the time either studying or hanging out with friends. It may seem relaxing at first to be sitting down, however, if you do it too much, you’ll start to notice your mental and physical health declining; burn out, inability to focus and simply, boredom. Exercising regularly is the solution to reduce your stress, your focus, and boost your mood.
At Constructor, students have a wide range of fitness facilities, both indoor and outdoor, so students can easily balance their academics with an active lifestyle. Whether you're just registering for the gym or joining a sports team, you have countless opportunities to keep your mind and body in good shape.
Fitness Opportunities at Constructor University
There is a diverse range of sports you can play such as football, basketball, badminton, rowing, volleyball, and much more. You have the option for joining recreational clubs including yoga, aerobics, crossfit, and martial arts, which are open to all. If you want to take things more seriously, you can try out for the sports teams and practice regularly to compete in leagues/tournaments. And if you’re not into sports, but want to keep yourself in shape, you can also register for the gym on-campus! The highlight event for sports on campus is the Constructor Uni Games, an annual competition that brings together students and school spirit.
Facilities on Campus
In the Sports & Convention Center (SCC), you’ll find multipurpose courts, modern fitness center, and an indoor rowing tank.
The outdoors on campus has a football field, a basketball court, tennis and volleyball courts, running paths. Students have gym access, equipped with cardio machines, weights, and extended hours during exam periods, and the indoor swimming pool, Sportbad Nord, right across Tanusstrasse.
Staying Motivated
It is important to motivate yourself in order to commit to staying fit. You can start by setting your fitness goals and track your progress. You can do so using fitness apps or journals. And to maintain your motivation, get a workout buddy, it could be a friend or a fellow club member. At Constructor University, there are many events, challenges, and tournaments you can engage in to keep yourself motivated. If you’re on a sports team you should definitely go to the inter-University tournaments.
Also, you have Uni Games! The best fitness event at Constructor that everyone is welcome to be a part of. Colleges go against each other in teams, and compete in different fitness challenges. If you’re on a sports team you should definitely go to the inter-University tournaments. Take advantage of the various sports facilities and events provided for you at Constructor. Staying active here isn’t just about fitness, it’s about making memories, being one with the community, and feeling your best throughout your university years.
